The famed actress Alicia Silverstone certainly isn’t clueless about vegetarian dieting and she is now authoring a book that clearly suggests her animal activist background. The Kind Diet is a vegan cookbook that is set for release in 2009 in the fall and will present readers with a three step dieting program which concentrates on protecting the environment instead of concentrating on the subject of weight loss. Silverstone will also concentrate on how certain foods affect people, their bodies, and their mood too.
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