Parks Keep Kids Fit

Want to keep kids fit? Then it’s time to head for the local park. Recent studies are showing that kids are living sedentary lifestyles, and the local park is the perfect place to work out, get a little exercise, and to stay physically fit.   Obesity is quickly becoming an epidemic in children today, and to battle the epidemic parents are encouraged to get the kids active and moving.   Doing so minimizes risks of childhood diabetes, lifetime issues with obesity, and social anxiety due to weight problems too.